042 - Geraldine DeRuiter of the Everywhereist on Mario Batali, travel and...
Ladies! Please join our Be Bold Facebook Group! Today's guest is Geraldine DeRuiter. Geraldine is an unlikely travel blogger. Unlikely because she’s, well let’s just say, she’s an uncomfortable...
View Article043 - Runner and Race Director Sabrina Seher on ultra-marathoning and being a...
Ladies, join our Be Bold Facebook group! "You fail your way to success and what is success, it’s relative, right?" - Sabrina Seher I met Sabrina Seher when I was running the Seattle Quadzilla last...
View Article044 - Health, Nutrition, Toxins, Supplements and Lab Results
Ladies! Please join our Be Bold Facebook Group! Today I share the results of my personal lab tests. It's a look at approximately 150 bio markers as tested and interpreted by sports nutritionist, Chris...
View Article045 - Angela Shen, Founder & CEO of Savor Seattle Food Tours on building a...
Ladies! Please join our Be Bold Facebook Group! "I realized why I was put on this earth is to be a spark for other people. To be that visionary, to drive with my passion and to bring other people along...
View Article046 - Advocate and Adventurer Allison Dvaladze on sailing, travel, women's...
Ladies! Please join our Be Bold Facebook Group! "If you have the opportunity and the ability, you have the obligation." ~ Allison Dvaladze Allison Dvaladze first landed on my radar when I came across...
View Article047 - Jean Thompson - Owner and CEO of Seattle Chocolate Company on building...
Ladies! Join us on the Be Bold Facebook group! Jean Thompson is a full-on chocoholic and has been for as long as she can remember. It's therefore befitting that she is the Owner and CEO of Seattle...
View Article048 - Ask Me Anything #1 with Beth Whitman including motorcycle riding,...
Ladies! Join us on the Be Bold Facebook group! In this episode, I take some time to answer your questions! I cover some interesting topics including: * Details of my solo motorcycle trip through...
View Article049 - Ask Me Anything #2 with Beth Whitman including starting a business and...
Ladies! Join us on the Be Bold Facebook group! In this episode, I take some time to answer your questions! I cover some interesting topics including: * How I started my business * How I handle running...
View Article050 - Dr. Robyn Benson of Santa Fe Soul Center for Optimal Health on...
Ladies! Please join our Be Bold Facebook Group! I am so excited to bring you another episode with Dr. Robyn Benson. If you haven’t already listened to my first conversation with her back in September...
View Article051 - Roshi Joan Halifax - Buddhist Teacher and Author on socially engaged...
Ladies! Please join our Be Bold Facebook Group! Today’s conversation is with Roshi Joan Halifax. You might know of Roshi from her work in the Buddhist community. She’s a Zen Buddhist teacher at the...
View Article052 - Patricia Schultz - Author of 1,000 Places to See Before You Die on...
Ladies! Please join our Be Bold Facebook Group! Today’s conversation is with Patricia Schultz. You may not be immediately familiar with her name but no doubt you know her by her books, 1,000 Places to...
View Article053 - Dr. Jannell MacAulay, Leadership and Performance Specialist, Lt. Col,...
Ladies! Please join our Be Bold Facebook Group! Today’s conversation is with Dr. Jannell MacAulay. Jannell is a mindfulness advocate whose most recent position was as the Director of Human Performance...
View Article054 - Sally Fisher, MD Integrative Physician Nutrition Specialist on a...
Ladies! Please join our Be Bold Facebook Group! Today’s conversation is with Sally Fisher, MD. I met Sally about a year and a half ago when I stayed at Sunrise Springs Spa Resort, which is located just...
View Article055 - Buddhist Teacher Linda Fane on belief, enlightenment and goals
Ladies! Please join our Be Bold Facebook Group! This is one of those episodes where you're going to want to grab a pen and paper and sit down to take notes. If you’re driving, running or exercising, be...
View Article056 - Latoya Snell - The Running Fat Chef on being fat and fit, and dealing...
Ladies! Please join our Be Bold Facebook Group! Latoya Snell is a runner. She’s actually a self-described fat runner. A term she uses and embraces. Latoya started running on a lark, really because of...
View Article057 - Paula Froelich, Badass Journalist and Traveler on women's travel,...
Ladies! Please join our Be Bold Facebook Group! My guest today is Paula Froelich. When Paula was the Deputy Editor for Page Six of the NY Post, Keith Olbermann named her “Worst Person of the Year.”...
View Article058 - Marathon wrap up, qualifying for Boston (again) and dealing with an injury
Ladies! Join us on the Be Bold Facebook group! In this episode, I talk about my most recent experience running a marathon (the Jack and Jill Downhill) near Seattle. It was my best time running a...
View Article059 - Sara McArdle - Career Change Agent and Life Coach on personal growth,...
Ladies! Please join our Be Bold Facebook Group! My guest today is Sara McArdle. After a long career as a graphic designer, Sara was feeling unfulfilled and found herself searching for something more in...
View Article060 - Beth Massa - Sustainable Packaging Entrepreneur on saving the oceans,...
Ladies! Please join our Be Bold Facebook Group! Today's conversation is with Beth Massa. Beth is a sustainable packaging entrepreneur. She is, as we all should be, very concerned about the environment...
View Article061 - Seattle Seahawks Nutritionist, Michele Clarke-Mason on supplements,...
Ladies! Please join our Be Bold Facebook Group! Today’s conversation is with Michele Clarke-Mason. As the nutritionist for the Seattle Seahawks, Michele has been called their secret weapon. She’s the...
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